You Are In \u2014 PCOS Hormone Rebalance Blueprint<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400;1,600&family=Lato:wght@300;400;700&family=Dancing+Script:wght@600&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n :root {\r\n --cream: #FAF6EF;\r\n --warm-white: #FDF9F4;\r\n --gold: #C9922A;\r\n --gold-light: #E8B84B;\r\n --gold-pale: #F5E6C8;\r\n --terracotta: #C4622D;\r\n --terracotta-deep: #9E3E15;\r\n --green-deep: #2D5016;\r\n --green-mid: #3E6B20;\r\n --green-light: #EAF2E3;\r\n --brown-dark: #3B1F0A;\r\n --brown-mid: #6B3A1F;\r\n --text-dark: #2A1505;\r\n --text-body: #4A2E10;\r\n --border-gold: rgba(201,146,42,0.35);\r\n }\r\n\r\n html { scroll-behavior: smooth; }\r\n\r\n body {\r\n font-family: 'Lato', sans-serif;\r\n background: var(--cream);\r\n color: var(--text-body);\r\n line-height: 1.78;\r\n font-size: 16px;\r\n }\r\n\r\n \/* \u2500\u2500 TOP BANNER \u2500\u2500 *\/\r\n .top-banner {\r\n background: var(--green-deep);\r\n color: var(--gold-light);\r\n text-align: center;\r\n padding: 10px 20px;\r\n font-size: 12px;\r\n letter-spacing: 1.5px;\r\n text-transform: uppercase;\r\n font-weight: 700;\r\n }\r\n\r\n \/* \u2500\u2500 HERO \u2500\u2500 *\/\r\n .hero {\r\n background: linear-gradient(150deg, #C8703A 0%, #D4843F 30%, #E09B4A 60%, #C47A2E 100%);\r\n padding: 56px 24px 52px;\r\n text-align: center;\r\n }\r\n .hero-script {\r\n font-family: 'Dancing Script', cursive;\r\n color: #FFF3DC;\r\n font-size: 26px;\r\n margin-bottom: 10px;\r\n opacity: 0.95;\r\n }\r\n .hero h1 {\r\n font-family: 'Playfair Display', serif;\r\n color: #fff;\r\n font-size: clamp(26px, 5vw, 46px);\r\n line-height: 1.2;\r\n font-weight: 700;\r\n max-width: 700px;\r\n margin: 0 auto 10px;\r\n text-shadow: 0 2px 16px rgba(0,0,0,0.18);\r\n }\r\n .hero h1 em { color: #FFE29A; font-style: italic; }\r\n .hero-sub {\r\n color: #FFE8C0;\r\n font-size: clamp(15px, 2.2vw, 18px);\r\n max-width: 540px;\r\n margin: 12px auto 0;\r\n line-height: 1.65;\r\n }\r\n\r\n \/* \u2500\u2500 LAYOUT \u2500\u2500 *\/\r\n .wrapper {\r\n max-width: 720px;\r\n margin: 0 auto;\r\n padding: 52px 24px;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 1: CONFIRMATION \u2500\u2500 *\/\r\n .confirmation-block {\r\n background: var(--warm-white);\r\n border-left: 4px solid var(--gold);\r\n border-radius: 0 14px 14px 0;\r\n padding: 40px 38px;\r\n box-shadow: 0 4px 28px rgba(0,0,0,0.06);\r\n margin-bottom: 52px;\r\n }\r\n .greeting {\r\n font-family: 'Dancing Script', cursive;\r\n font-size: 34px;\r\n color: var(--terracotta);\r\n display: block;\r\n margin-bottom: 20px;\r\n }\r\n .confirmation-block p {\r\n font-size: 16.5px;\r\n color: var(--text-body);\r\n margin-bottom: 16px;\r\n line-height: 1.78;\r\n }\r\n .confirmation-block p:last-child { margin-bottom: 0; }\r\n .ready-line {\r\n margin-top: 28px;\r\n background: var(--green-light);\r\n border: 1px solid rgba(45,80,22,0.2);\r\n border-radius: 10px;\r\n padding: 16px 22px;\r\n font-weight: 700;\r\n color: var(--green-deep);\r\n font-size: 15.5px;\r\n text-align: center;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 2: DOWNLOADS \u2500\u2500 *\/\r\n .section-label {\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--gold);\r\n margin-bottom: 12px;\r\n }\r\n .section-title {\r\n font-family: 'Playfair Display', serif;\r\n font-size: clamp(22px, 3.5vw, 30px);\r\n color: var(--brown-dark);\r\n line-height: 1.3;\r\n margin-bottom: 28px;\r\n font-weight: 700;\r\n }\r\n .download-section { margin-bottom: 52px; }\r\n .download-card {\r\n background: var(--warm-white);\r\n border: 1px solid var(--border-gold);\r\n border-radius: 12px;\r\n padding: 24px 26px;\r\n margin-bottom: 14px;\r\n display: flex;\r\n align-items: center;\r\n justify-content: space-between;\r\n gap: 20px;\r\n flex-wrap: wrap;\r\n }\r\n .download-card.main-card {\r\n border-color: var(--gold);\r\n border-width: 2px;\r\n background: linear-gradient(135deg, #FDF4E7 0%, #FFF9EE 100%);\r\n }\r\n .download-info h3 {\r\n font-family: 'Playfair Display', serif;\r\n font-size: 17px;\r\n color: var(--brown-dark);\r\n font-weight: 700;\r\n margin-bottom: 3px;\r\n }\r\n .download-info p {\r\n font-size: 13.5px;\r\n color: var(--brown-mid);\r\n margin: 0;\r\n line-height: 1.5;\r\n }\r\n .badge {\r\n display: inline-block;\r\n background: var(--terracotta);\r\n color: #fff;\r\n font-size: 10px;\r\n font-weight: 700;\r\n letter-spacing: 1.5px;\r\n text-transform: uppercase;\r\n padding: 3px 10px;\r\n border-radius: 12px;\r\n margin-bottom: 6px;\r\n }\r\n .badge.main { background: var(--gold); }\r\n .download-btn {\r\n display: inline-block;\r\n background: linear-gradient(135deg, var(--green-deep), var(--green-mid));\r\n color: #fff;\r\n font-weight: 700;\r\n font-size: 14px;\r\n padding: 13px 24px;\r\n border-radius: 40px;\r\n text-decoration: none;\r\n letter-spacing: 0.3px;\r\n box-shadow: 0 6px 20px rgba(45,80,22,0.3);\r\n white-space: nowrap;\r\n transition: transform 0.2s, box-shadow 0.2s;\r\n flex-shrink: 0;\r\n }\r\n .download-btn:hover { transform: translateY(-2px); box-shadow: 0 10px 28px rgba(45,80,22,0.38); }\r\n .email-note {\r\n font-size: 14px;\r\n color: var(--brown-mid);\r\n margin-top: 22px;\r\n padding-left: 4px;\r\n }\r\n .email-note strong { color: var(--brown-dark); }\r\n\r\n \/* \u2500\u2500 DIVIDER \u2500\u2500 *\/\r\n .divider {\r\n border: none;\r\n border-top: 1px solid var(--border-gold);\r\n margin: 0 0 52px 0;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 3: START HERE \u2500\u2500 *\/\r\n .start-section { margin-bottom: 52px; }\r\n .timeline-item {\r\n display: flex;\r\n gap: 20px;\r\n align-items: flex-start;\r\n margin-bottom: 24px;\r\n }\r\n .timeline-marker {\r\n background: var(--terracotta);\r\n color: #fff;\r\n font-weight: 700;\r\n font-size: 12px;\r\n padding: 7px 16px;\r\n border-radius: 30px;\r\n white-space: nowrap;\r\n flex-shrink: 0;\r\n margin-top: 2px;\r\n letter-spacing: 0.3px;\r\n }\r\n .timeline-marker.morning { background: var(--gold); color: var(--brown-dark); }\r\n .timeline-content h4 {\r\n font-weight: 700;\r\n color: var(--brown-dark);\r\n font-size: 16px;\r\n margin-bottom: 4px;\r\n }\r\n .timeline-content p {\r\n font-size: 15px;\r\n color: var(--text-body);\r\n margin: 0;\r\n line-height: 1.65;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 4: CLOSING \u2500\u2500 *\/\r\n .closing-block {\r\n background: linear-gradient(150deg, #C8703A 0%, #D4843F 50%, #C47A2E 100%);\r\n border-radius: 16px;\r\n padding: 40px 38px;\r\n text-align: center;\r\n }\r\n .closing-block p {\r\n color: #FFE8C0;\r\n font-size: 16.5px;\r\n margin-bottom: 16px;\r\n line-height: 1.75;\r\n max-width: 560px;\r\n margin-left: auto;\r\n margin-right: auto;\r\n }\r\n .closing-block p:last-of-type { margin-bottom: 0; }\r\n .closing-signature {\r\n font-family: 'Dancing Script', cursive;\r\n font-size: 36px;\r\n color: #FFF3DC;\r\n margin-top: 24px;\r\n display: block;\r\n }\r\n\r\n \/* \u2500\u2500 FOOTER \u2500\u2500 *\/\r\n footer {\r\n background: var(--brown-dark);\r\n color: rgba(255,255,255,0.45);\r\n text-align: center;\r\n padding: 28px 24px;\r\n font-size: 12.5px;\r\n line-height: 1.75;\r\n }\r\n footer a { color: rgba(255,255,255,0.55); text-decoration: none; }\r\n\r\n @media (max-width: 540px) {\r\n .download-card { flex-direction: column; align-items: flex-start; }\r\n .download-btn { width: 100%; text-align: center; }\r\n .confirmation-block { padding: 28px 22px; }\r\n .closing-block { padding: 32px 22px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<div class=\"top-banner\">Your guides are ready \u00b7 Download below<\/div>\r\n\r\n\r\n<div class=\"hero\">\r\n <div class=\"hero-script\">You made it, sister.<\/div>\r\n <h1>Your <em>Blueprint<\/em> is waiting for you.<\/h1>\r\n <p class=\"hero-sub\">21 days. Nigerian foods you already know. A body that finally responds the way it should.<\/p>\r\n<\/div>\r\n\r\n<div class=\"wrapper\">\r\n\r\n \r\n <div class=\"confirmation-block\">\r\n <span class=\"greeting\">Dear Sister,<\/span>\r\n\r\n <p>\r\n You did not just buy a guide. You made a real decision today. You looked at everything your body has been carrying \u2014 the irregular cycles, the stubborn weight, the fatigue, the quiet worry \u2014 and you chose to do something different. That decision matters.\r\n <\/p>\r\n <p>\r\n A lot of women see the same things you have seen, feel the same frustration you have felt, and still do nothing. They wait. They manage. They hope it gets better on its own. You did not do that. You moved. And that is the first sign that the next 21 days are going to be different for you.\r\n <\/p>\r\n <p>\r\n This Blueprint is built around the food already in your kitchen, the wisdom our grandmothers carried long before any pharmacy existed, and a plan designed specifically for your body \u2014 not for a woman on the other side of the world eating foods she has never heard of. It was made for you. And now it belongs to you.\r\n <\/p>\r\n\r\n <div class=\"ready-line\">\r\n Your downloads are ready below. Start with the main Blueprint.\r\n <\/div>\r\n <\/div>\r\n\r\n \r\n <div class=\"download-section\">\r\n <div class=\"section-label\">Your Files<\/div>\r\n <h2 class=\"section-title\">Download Your Guides<\/h2>\r\n\r\n <div class=\"download-card main-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge main\">Main Guide<\/span>\r\n <h3>PCOS Hormone Rebalance Blueprint<\/h3>\r\n <p>Your full 21-day ancestral hormone plan. Start here.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: PCOS Hormone Rebalance Blueprint]<\/a>\r\n <\/div>\r\n\r\n <div class=\"download-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge\">Bonus 1<\/span>\r\n <h3>Eating Out & Owambe Survival Guide<\/h3>\r\n <p>Navigate parties and celebrations without losing your progress.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: Eating Out & Owambe Survival Guide]<\/a>\r\n <\/div>\r\n\r\n <div class=\"download-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge\">Bonus 2<\/span>\r\n <h3>The Cravings Redirect Guide<\/h3>\r\n <p>Handle sugar and carb cravings in the moment they hit.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: The Cravings Redirect Guide]<\/a>\r\n <\/div>\r\n\r\n <p class=\"email-note\"><strong>Check your inbox<\/strong> \u2014 we also sent a backup copy to your email.<\/p>\r\n <p class=\"email-note\" style=\"margin-top:8px;\">Save your files to your phone or computer now.<\/p>\r\n <\/div>\r\n\r\n <hr class=\"divider\">\r\n\r\n \r\n <div class=\"start-section\">\r\n <div class=\"section-label\">Your First 24 Hours<\/div>\r\n <h2 class=\"section-title\">Start Here \u2014 Do This Today<\/h2>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker\">Tonight<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Open the Blueprint and read pages 1 through 10.<\/h4>\r\n <p>This covers the foundation of the 21-day plan and your Nigerian Market Shopping List. Read it before you sleep so you know exactly what to pick up.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker\">Before Bed<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Write down three items from the shopping list you already have at home.<\/h4>\r\n <p>Bitter leaf, fenugreek seeds, cinnamon, moringa \u2014 check what is already in your kitchen. You may be closer to Day 1 than you think.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker morning\">Tomorrow<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Begin Day 1 of your 21-Day Ritual Plan.<\/h4>\r\n <p>Turn to pages 11 through 18 for exact preparation methods and measurements. Follow the steps as written. No guesswork, no improvising \u2014 just open and follow.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <hr class=\"divider\">\r\n\r\n \r\n <div class=\"closing-block\">\r\n <p>\r\n Information alone does not change a body. Consistency does. Every woman you read about in this guide \u2014 Amaka, Funmi, Chisom, Blessing \u2014 did not see results because they bought the Blueprint. They saw results because they opened it, followed it, and kept going even when it felt slow.\r\n <\/p>\r\n <p>\r\n Give yourself the full 21 days. Your body has been waiting a long time for this. It will respond.\r\n <\/p>\r\n <span class=\"closing-signature\">Nkechi<\/span>\r\n <\/div>\r\n\r\n<\/div>\r\n\r\n<footer>\r\n <p>\u00a9 2026 Nkechi Adaeze \u00b7 Women's Wellness Research<\/p>\r\n <p style=\"margin-top:6px;\">This guide is for educational and informational purposes only. It is not intended to replace professional medical advice. Please consult your healthcare provider for any medical condition.<\/p>\r\n <p style=\"margin-top:10px;\"><a href=\"#\">Privacy Policy<\/a> \u00b7 <a href=\"#\">Terms of Use<\/a> \u00b7 <a href=\"#\">Contact<\/a><\/p>\r\n<\/footer>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You Are In \u2014 PCOS Hormone Rebalance Blueprint Your guides are ready \u00b7 Download below You made it, sister. Your Blueprint is waiting for you. 21 days. Nigerian foods you already know. A body that finally responds the way it should. Dear Sister, You did not just buy a guide. You made a real decision […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ebbube.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":4,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":23,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/23"}],"wp:attachment":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nYou Are In \u2014 PCOS Hormone Rebalance Blueprint<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400;1,600&family=Lato:wght@300;400;700&family=Dancing+Script:wght@600&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n :root {\r\n --cream: #FAF6EF;\r\n --warm-white: #FDF9F4;\r\n --gold: #C9922A;\r\n --gold-light: #E8B84B;\r\n --gold-pale: #F5E6C8;\r\n --terracotta: #C4622D;\r\n --terracotta-deep: #9E3E15;\r\n --green-deep: #2D5016;\r\n --green-mid: #3E6B20;\r\n --green-light: #EAF2E3;\r\n --brown-dark: #3B1F0A;\r\n --brown-mid: #6B3A1F;\r\n --text-dark: #2A1505;\r\n --text-body: #4A2E10;\r\n --border-gold: rgba(201,146,42,0.35);\r\n }\r\n\r\n html { scroll-behavior: smooth; }\r\n\r\n body {\r\n font-family: 'Lato', sans-serif;\r\n background: var(--cream);\r\n color: var(--text-body);\r\n line-height: 1.78;\r\n font-size: 16px;\r\n }\r\n\r\n \/* \u2500\u2500 TOP BANNER \u2500\u2500 *\/\r\n .top-banner {\r\n background: var(--green-deep);\r\n color: var(--gold-light);\r\n text-align: center;\r\n padding: 10px 20px;\r\n font-size: 12px;\r\n letter-spacing: 1.5px;\r\n text-transform: uppercase;\r\n font-weight: 700;\r\n }\r\n\r\n \/* \u2500\u2500 HERO \u2500\u2500 *\/\r\n .hero {\r\n background: linear-gradient(150deg, #C8703A 0%, #D4843F 30%, #E09B4A 60%, #C47A2E 100%);\r\n padding: 56px 24px 52px;\r\n text-align: center;\r\n }\r\n .hero-script {\r\n font-family: 'Dancing Script', cursive;\r\n color: #FFF3DC;\r\n font-size: 26px;\r\n margin-bottom: 10px;\r\n opacity: 0.95;\r\n }\r\n .hero h1 {\r\n font-family: 'Playfair Display', serif;\r\n color: #fff;\r\n font-size: clamp(26px, 5vw, 46px);\r\n line-height: 1.2;\r\n font-weight: 700;\r\n max-width: 700px;\r\n margin: 0 auto 10px;\r\n text-shadow: 0 2px 16px rgba(0,0,0,0.18);\r\n }\r\n .hero h1 em { color: #FFE29A; font-style: italic; }\r\n .hero-sub {\r\n color: #FFE8C0;\r\n font-size: clamp(15px, 2.2vw, 18px);\r\n max-width: 540px;\r\n margin: 12px auto 0;\r\n line-height: 1.65;\r\n }\r\n\r\n \/* \u2500\u2500 LAYOUT \u2500\u2500 *\/\r\n .wrapper {\r\n max-width: 720px;\r\n margin: 0 auto;\r\n padding: 52px 24px;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 1: CONFIRMATION \u2500\u2500 *\/\r\n .confirmation-block {\r\n background: var(--warm-white);\r\n border-left: 4px solid var(--gold);\r\n border-radius: 0 14px 14px 0;\r\n padding: 40px 38px;\r\n box-shadow: 0 4px 28px rgba(0,0,0,0.06);\r\n margin-bottom: 52px;\r\n }\r\n .greeting {\r\n font-family: 'Dancing Script', cursive;\r\n font-size: 34px;\r\n color: var(--terracotta);\r\n display: block;\r\n margin-bottom: 20px;\r\n }\r\n .confirmation-block p {\r\n font-size: 16.5px;\r\n color: var(--text-body);\r\n margin-bottom: 16px;\r\n line-height: 1.78;\r\n }\r\n .confirmation-block p:last-child { margin-bottom: 0; }\r\n .ready-line {\r\n margin-top: 28px;\r\n background: var(--green-light);\r\n border: 1px solid rgba(45,80,22,0.2);\r\n border-radius: 10px;\r\n padding: 16px 22px;\r\n font-weight: 700;\r\n color: var(--green-deep);\r\n font-size: 15.5px;\r\n text-align: center;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 2: DOWNLOADS \u2500\u2500 *\/\r\n .section-label {\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--gold);\r\n margin-bottom: 12px;\r\n }\r\n .section-title {\r\n font-family: 'Playfair Display', serif;\r\n font-size: clamp(22px, 3.5vw, 30px);\r\n color: var(--brown-dark);\r\n line-height: 1.3;\r\n margin-bottom: 28px;\r\n font-weight: 700;\r\n }\r\n .download-section { margin-bottom: 52px; }\r\n .download-card {\r\n background: var(--warm-white);\r\n border: 1px solid var(--border-gold);\r\n border-radius: 12px;\r\n padding: 24px 26px;\r\n margin-bottom: 14px;\r\n display: flex;\r\n align-items: center;\r\n justify-content: space-between;\r\n gap: 20px;\r\n flex-wrap: wrap;\r\n }\r\n .download-card.main-card {\r\n border-color: var(--gold);\r\n border-width: 2px;\r\n background: linear-gradient(135deg, #FDF4E7 0%, #FFF9EE 100%);\r\n }\r\n .download-info h3 {\r\n font-family: 'Playfair Display', serif;\r\n font-size: 17px;\r\n color: var(--brown-dark);\r\n font-weight: 700;\r\n margin-bottom: 3px;\r\n }\r\n .download-info p {\r\n font-size: 13.5px;\r\n color: var(--brown-mid);\r\n margin: 0;\r\n line-height: 1.5;\r\n }\r\n .badge {\r\n display: inline-block;\r\n background: var(--terracotta);\r\n color: #fff;\r\n font-size: 10px;\r\n font-weight: 700;\r\n letter-spacing: 1.5px;\r\n text-transform: uppercase;\r\n padding: 3px 10px;\r\n border-radius: 12px;\r\n margin-bottom: 6px;\r\n }\r\n .badge.main { background: var(--gold); }\r\n .download-btn {\r\n display: inline-block;\r\n background: linear-gradient(135deg, var(--green-deep), var(--green-mid));\r\n color: #fff;\r\n font-weight: 700;\r\n font-size: 14px;\r\n padding: 13px 24px;\r\n border-radius: 40px;\r\n text-decoration: none;\r\n letter-spacing: 0.3px;\r\n box-shadow: 0 6px 20px rgba(45,80,22,0.3);\r\n white-space: nowrap;\r\n transition: transform 0.2s, box-shadow 0.2s;\r\n flex-shrink: 0;\r\n }\r\n .download-btn:hover { transform: translateY(-2px); box-shadow: 0 10px 28px rgba(45,80,22,0.38); }\r\n .email-note {\r\n font-size: 14px;\r\n color: var(--brown-mid);\r\n margin-top: 22px;\r\n padding-left: 4px;\r\n }\r\n .email-note strong { color: var(--brown-dark); }\r\n\r\n \/* \u2500\u2500 DIVIDER \u2500\u2500 *\/\r\n .divider {\r\n border: none;\r\n border-top: 1px solid var(--border-gold);\r\n margin: 0 0 52px 0;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 3: START HERE \u2500\u2500 *\/\r\n .start-section { margin-bottom: 52px; }\r\n .timeline-item {\r\n display: flex;\r\n gap: 20px;\r\n align-items: flex-start;\r\n margin-bottom: 24px;\r\n }\r\n .timeline-marker {\r\n background: var(--terracotta);\r\n color: #fff;\r\n font-weight: 700;\r\n font-size: 12px;\r\n padding: 7px 16px;\r\n border-radius: 30px;\r\n white-space: nowrap;\r\n flex-shrink: 0;\r\n margin-top: 2px;\r\n letter-spacing: 0.3px;\r\n }\r\n .timeline-marker.morning { background: var(--gold); color: var(--brown-dark); }\r\n .timeline-content h4 {\r\n font-weight: 700;\r\n color: var(--brown-dark);\r\n font-size: 16px;\r\n margin-bottom: 4px;\r\n }\r\n .timeline-content p {\r\n font-size: 15px;\r\n color: var(--text-body);\r\n margin: 0;\r\n line-height: 1.65;\r\n }\r\n\r\n \/* \u2500\u2500 SECTION 4: CLOSING \u2500\u2500 *\/\r\n .closing-block {\r\n background: linear-gradient(150deg, #C8703A 0%, #D4843F 50%, #C47A2E 100%);\r\n border-radius: 16px;\r\n padding: 40px 38px;\r\n text-align: center;\r\n }\r\n .closing-block p {\r\n color: #FFE8C0;\r\n font-size: 16.5px;\r\n margin-bottom: 16px;\r\n line-height: 1.75;\r\n max-width: 560px;\r\n margin-left: auto;\r\n margin-right: auto;\r\n }\r\n .closing-block p:last-of-type { margin-bottom: 0; }\r\n .closing-signature {\r\n font-family: 'Dancing Script', cursive;\r\n font-size: 36px;\r\n color: #FFF3DC;\r\n margin-top: 24px;\r\n display: block;\r\n }\r\n\r\n \/* \u2500\u2500 FOOTER \u2500\u2500 *\/\r\n footer {\r\n background: var(--brown-dark);\r\n color: rgba(255,255,255,0.45);\r\n text-align: center;\r\n padding: 28px 24px;\r\n font-size: 12.5px;\r\n line-height: 1.75;\r\n }\r\n footer a { color: rgba(255,255,255,0.55); text-decoration: none; }\r\n\r\n @media (max-width: 540px) {\r\n .download-card { flex-direction: column; align-items: flex-start; }\r\n .download-btn { width: 100%; text-align: center; }\r\n .confirmation-block { padding: 28px 22px; }\r\n .closing-block { padding: 32px 22px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<div class=\"top-banner\">Your guides are ready \u00b7 Download below<\/div>\r\n\r\n\r\n<div class=\"hero\">\r\n <div class=\"hero-script\">You made it, sister.<\/div>\r\n <h1>Your <em>Blueprint<\/em> is waiting for you.<\/h1>\r\n <p class=\"hero-sub\">21 days. Nigerian foods you already know. A body that finally responds the way it should.<\/p>\r\n<\/div>\r\n\r\n<div class=\"wrapper\">\r\n\r\n \r\n <div class=\"confirmation-block\">\r\n <span class=\"greeting\">Dear Sister,<\/span>\r\n\r\n <p>\r\n You did not just buy a guide. You made a real decision today. You looked at everything your body has been carrying \u2014 the irregular cycles, the stubborn weight, the fatigue, the quiet worry \u2014 and you chose to do something different. That decision matters.\r\n <\/p>\r\n <p>\r\n A lot of women see the same things you have seen, feel the same frustration you have felt, and still do nothing. They wait. They manage. They hope it gets better on its own. You did not do that. You moved. And that is the first sign that the next 21 days are going to be different for you.\r\n <\/p>\r\n <p>\r\n This Blueprint is built around the food already in your kitchen, the wisdom our grandmothers carried long before any pharmacy existed, and a plan designed specifically for your body \u2014 not for a woman on the other side of the world eating foods she has never heard of. It was made for you. And now it belongs to you.\r\n <\/p>\r\n\r\n <div class=\"ready-line\">\r\n Your downloads are ready below. Start with the main Blueprint.\r\n <\/div>\r\n <\/div>\r\n\r\n \r\n <div class=\"download-section\">\r\n <div class=\"section-label\">Your Files<\/div>\r\n <h2 class=\"section-title\">Download Your Guides<\/h2>\r\n\r\n <div class=\"download-card main-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge main\">Main Guide<\/span>\r\n <h3>PCOS Hormone Rebalance Blueprint<\/h3>\r\n <p>Your full 21-day ancestral hormone plan. Start here.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: PCOS Hormone Rebalance Blueprint]<\/a>\r\n <\/div>\r\n\r\n <div class=\"download-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge\">Bonus 1<\/span>\r\n <h3>Eating Out & Owambe Survival Guide<\/h3>\r\n <p>Navigate parties and celebrations without losing your progress.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: Eating Out & Owambe Survival Guide]<\/a>\r\n <\/div>\r\n\r\n <div class=\"download-card\">\r\n <div class=\"download-info\">\r\n <span class=\"badge\">Bonus 2<\/span>\r\n <h3>The Cravings Redirect Guide<\/h3>\r\n <p>Handle sugar and carb cravings in the moment they hit.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/drive.google.com\/file\/d\/1ajfBzfPANhVGOIc2gpLRxqiC5BmUoHZH\/view?usp=sharing\" target=\"_blank\" class=\"download-btn\">[DOWNLOAD: The Cravings Redirect Guide]<\/a>\r\n <\/div>\r\n\r\n <p class=\"email-note\"><strong>Check your inbox<\/strong> \u2014 we also sent a backup copy to your email.<\/p>\r\n <p class=\"email-note\" style=\"margin-top:8px;\">Save your files to your phone or computer now.<\/p>\r\n <\/div>\r\n\r\n <hr class=\"divider\">\r\n\r\n \r\n <div class=\"start-section\">\r\n <div class=\"section-label\">Your First 24 Hours<\/div>\r\n <h2 class=\"section-title\">Start Here \u2014 Do This Today<\/h2>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker\">Tonight<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Open the Blueprint and read pages 1 through 10.<\/h4>\r\n <p>This covers the foundation of the 21-day plan and your Nigerian Market Shopping List. Read it before you sleep so you know exactly what to pick up.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker\">Before Bed<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Write down three items from the shopping list you already have at home.<\/h4>\r\n <p>Bitter leaf, fenugreek seeds, cinnamon, moringa \u2014 check what is already in your kitchen. You may be closer to Day 1 than you think.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"timeline-item\">\r\n <div class=\"timeline-marker morning\">Tomorrow<\/div>\r\n <div class=\"timeline-content\">\r\n <h4>Begin Day 1 of your 21-Day Ritual Plan.<\/h4>\r\n <p>Turn to pages 11 through 18 for exact preparation methods and measurements. Follow the steps as written. No guesswork, no improvising \u2014 just open and follow.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <hr class=\"divider\">\r\n\r\n \r\n <div class=\"closing-block\">\r\n <p>\r\n Information alone does not change a body. Consistency does. Every woman you read about in this guide \u2014 Amaka, Funmi, Chisom, Blessing \u2014 did not see results because they bought the Blueprint. They saw results because they opened it, followed it, and kept going even when it felt slow.\r\n <\/p>\r\n <p>\r\n Give yourself the full 21 days. Your body has been waiting a long time for this. It will respond.\r\n <\/p>\r\n <span class=\"closing-signature\">Nkechi<\/span>\r\n <\/div>\r\n\r\n<\/div>\r\n\r\n<footer>\r\n <p>\u00a9 2026 Nkechi Adaeze \u00b7 Women's Wellness Research<\/p>\r\n <p style=\"margin-top:6px;\">This guide is for educational and informational purposes only. It is not intended to replace professional medical advice. Please consult your healthcare provider for any medical condition.<\/p>\r\n <p style=\"margin-top:10px;\"><a href=\"#\">Privacy Policy<\/a> \u00b7 <a href=\"#\">Terms of Use<\/a> \u00b7 <a href=\"#\">Contact<\/a><\/p>\r\n<\/footer>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You Are In \u2014 PCOS Hormone Rebalance Blueprint Your guides are ready \u00b7 Download below You made it, sister. Your Blueprint is waiting for you. 21 days. Nigerian foods you already know. A body that finally responds the way it should. Dear Sister, You did not just buy a guide. You made a real decision […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ebbube.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":4,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":23,"href":"https:\/\/ebbube.online\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/23"}],"wp:attachment":[{"href":"https:\/\/ebbube.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}